Yoga at the Elizabeth Lawrence House

Through Thursday, May 23, 2019
Wing Haven

Join Dia Steiger Mondays and Thursdays, 9:30 am - 10:30 am, for a mindful yoga practice in the Elizabeth Lawrence House. Move at a slow, intentional pace as you cultivate strength, flexibility and balance while quieting the mind. Each class features a combination of standing postures and floor work with highly effective sequencing that will increase mobility and freedom in the body. Dia (RYT 200 with Yoga Alliance) has been teaching yoga since 2008 and continues to study with Grace Morales, Dawn Hinshaw, Rolf Gates, and Stephanie Keach. The cost is $10 per class or six classes for $50. To register, please contact Dia Steiger diasteiger@carolina.rr.com

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Schedule & Tickets

Through Thursday, May 23, 2019 · add to calendar 2018-10-20 09:00:00 2019-05-23 17:00:00 America/New_York Yoga at the Elizabeth Lawrence House https://charlottecultureguide.com/event/422782/yoga-at-the-elizabeth-lawrence-house Wing Haven, 260 Ridgewood Avenue, Charlotte, NC, 28209
10-50
Call diasteiger@carolina.rr.com to order.

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Wing Haven

260 Ridgewood Avenue
Charlotte, NC 28209
704-331-0664 phone

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